Meditation - Breath by Breath: Relaxing with ...

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The Bodhisattva Path—Nurturing the River of Caring

As humans face the darkness of fear, violence, and division, something else is also stirring: an awakening field of courage, care, and connection. This talk explores the primitive survival strategies that keep us in trance and the evolutionary currents of awakening that return us ... Show more

. 51min 21sec

Meditation: Vipassana – Opening Our Hearts to Life as It Is (20 min.)

This meditation awakens the senses with a mindful scanning of the body, establishes an anchor for presence, and invites us to arrive again and again, deepening the pathway home. When difficult or intense experience arises, the practice is to learn to open to what is here with a c ... Show more

. 20min 14sec

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