Meditation - Breath by Breath: Relaxing with ...

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The Power of Inquiry in Spiritual Awakening - Part 2

How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transformative power of spiritual inquiry—a practice that guides us beyond our stories and into direct, embodied awareness of what is trul ... Show more

. 57min 45sec

Meditation: Embodied Awareness (18 min.)

This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience. Our introduction music is f ... Show more

. 18min 2sec

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