How Diet Can Save Your Mental Health with Professor Felice Jacka #74

How Diet Can Save Your Mental Health with Pro...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

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A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #640

Throughout March, our community has been building a simple, daily meditation habit. And if you haven’t started yet, don’t worry. There’s still plenty of time to join us. How about trying a super-simple, easy-to-follow meditation right now? Zen Master Henry Shukman, founder of The ...  Afficher plus

 . 15min 1sec
BITESIZE | How to Make New Habits Stick (& Break Old Ones) | James Clear #639

Are you trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from ...  Afficher plus

 . 23min 36sec

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Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System
The Dr. Hyman Show

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Feel Better, Live More with Dr. Rangan Chatterjee. *** Why We Need To Fix Our Food System with Mark Hyman Is it possible to create a food system tha ...  Afficher plus

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How Diet Affects Your Mental & Physical Health w/Dr. Uma Naidoo EP 1214
The School of Greatness

Today’s guest is Dr. Uma Naidoo. She’s described as the world’s first “triple threat” in the food and medicine space as a Harvard trained psychiatrist, Professional Chef, and a trained Nutrition Specialist.

Dr. Naidoo founded and directs the first hospital-based Nutritio ...

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 . 1h 6min restantes
2565: The Wellness Paradox: The Stress of Being Healthy by Cameron Gordon with Psych Alive on Mental Health
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2565: In Cameron Gordon's article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustr ...  Afficher plus

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Heal Your Relationship with Food (trigger warning in description)
Radio Headspace

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Afficher plus

 . 5min 24sec