The Power of Pain with Julia Samuel #123

Many of us spend time agonising over decisions, regretting past choices or wondering what might have happened if we'd chosen differently. But today’s guest believes this way of thinking is based on a fundamental misconception. Today’s clip is from episode 537 of the podcast with ...  Show more

Why do we sometimes react in ways we don’t mean to? Why does criticism land so heavily when others can brush it off? And why, even when life looks good from the outside, do we feel stuck on the inside? This week’s guest offers a new perspective on all this – and an optimistic way ...  Show more

This week on the Calmer You Podcast I speak with Julia Samuel, Author of Grief Works and her new book This Too Shall Pass. We chat about:* What is the ‘fertile void’?* How busyness stops us from healing * How to handle changes in your life * What to say to someone who is grieving ...  Show more

Watch the full video interview on YouTube here: https://bit.ly/juliasamuel423

Julia Samuel MBE (IG: @juliasa ...

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ...  Show more

In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.

Meg started her career in academia, focusing on medically unexplained conditions that leave people feeling lost, neglected and a ...