How to Stay Calm in a Busy World with Michael...

Up next

The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674

Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ... Show more

. 1h 50min

BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ... Show more

. 29min 36sec

Recommended Episodes

Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

On Purpose with Jay Shetty

Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today, I welcome my good friend Michael Acton Smith. Michael is the co-founder and co-Executive Chairman of Calm, the leading mental wellness brand ... Show more

. 1h 2min

S3 E1 - Sleep and Meditation with Michael Acton

The Food Medic

Welcome back to a new season of The Food Medic Podcast! We are kicking off the season with a very special guest - co-founder of the sleep and meditation app CALM, Michael Acton.Prior to Calm, Michael was the founder of Mind Candy and creator of Moshi Monsters, the online world fo ... Show more

. 33min 40sec

201 - Calm in Chinese with ShaoLan and Co-founder & Co-CEO Michael Acton Smith OBE at Calm.com

Talk Chineasy - Learn Chinese every day with ShaoLan

The app Calm has already had over 10 million downloads worldwide and in this episode, its creator Michael Acton Smith shares with ShaoLan why it is helping more people than ever. Discover how to say “calm” in Chinese and stay calm in the hectic, fast-paced modern world that we al ... Show more

. 8min 2sec

Ep 105. Meditation, Community and The Quiet Life with Micheal James Wong

The Calmer You Podcast

Michael is a leading voice in the global movement for modern mindfulness, a community activist, yoga and meditation teacher, speaker and author.We discuss: How to overcome the challenges we have with meditation The importance of community Men and mental health Practical things yo ... Show more

. 37min 42sec