The Importance of Barefoot Shoes with Galahad...

Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ...  Show more

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ...  Show more

In this episode, Galahad Clark, founder of VivoBarefoot, take us through the ins and outs of making shoes that are actually good for your feet — and the planet. Learn how to take care of your feet so they can support you the rest of your life! NEW! Jeff has a Commune course – Goo ...  Show more

Get-Fit Guy spent some time chatting with Vivobarefoot CEO, Galahad Clark, about the importance of going barefoot and the health science that is presented the new documentary called Shoespiracy.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/going-bar ...  Show more

Galahad Clark, co-founder & CEO of Vivobarefoot joins Russell to reveal the secrets of the shoe industry. Learn why modern footwear harms our feet, the science behind iconic deals like Michael Jordan's Nike contract, discover the benefits of minimalist shoes for 6 months, and ...

In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009.

His philosophy? Modern footwear is actively hurting you. 

In this discussion (which was so fun and i ...