How to Grow New Brain Cells with Dr Sandrine ...

We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as today’s guest suggests, is far more human, messy and u ...  Show more

Are you in control of your nervous system – or is it in control of you? It's a question that deserves your attention, because the answer affects everything from how well you sleep to how you react when life is hard. And my guest this week believes most of us have more agency than ...  Show more

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with agin ...  Show more

Unlock the limitless potential of your brain in our latest episode with Dr Tara Swart, a distinguished neuroscientist, trusted advisor, and accomplished author. Join us as we navigate the fascinating world of neurology, discussing practical strategies and scientific insights to e ...  Show more

Neurogenesis is the process where we create new brain cells. Many researchers believe that if someone has depression then neurogenesis is reduced. Could this in some cases even be the cause of depression? It's possible this idea could lead to the discovery of new drugs for depres ...  Show more