#15 Rebirth, Desire, and Friendship

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and ho ...  Show more

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ...  Show more

Ok, literally *everyone* says this. But seriously, a large part of moving on is acceptance, and today’s episode is a walk down the brutal streets of acceptance lane. Why leaving someone alone who doesn’t want you in their life is the nicest thing you can do for them, and why y ...

Have you ever been hurt badly by someone in love? Those wounds can stay with us a long time.

They can stop us from taking chances again in love.

They can make us afraid of getting close to someone again…

Afraid of being vulnerable again…

Afraid of l ...

Have you fallen for someone who just can’t give you the same affection back? Emotionally unavailable people are the relationship version of junk food. You know it’s bad . . . but your addiction keeps you going back for more. This is nothing more than a formula for heartbreak. ...

Yeah, I said it.

Have you ever been in love with someone who doesn't share your feelings You live in hope that one day they'll light up your phone with a text that says how much they can't live without you. Or, you fantasize that they'll leave their partner and run ...