Is mental illness real?

You don't need the universe to be listening for certain practices to change your life. 

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

Is 'mental disorder' purely a dysfunction, or are there important advantages to being psychologically different? Do depression and anxiety serve a vital role in healing and bettering one's life?

In this thought-provoking episode, join me as we dive deep into the biopsychosocial model, critically examining the prevailing claims that label mental health conditions as brain diseases. In this preview of a premium epiosde, we’ll navigate the complex landscape of mental hea ...

Mental health awareness campaigns have reduced stigma and changed attitudes to mental illness, but has the messaging also led to unintended consequences? With the help of a panel consisting of mental health campaigner James Downs, the former director of Time to Change England Sue ...  Show more

One of the hottest areas in mental health research is a possible connection between mental health and the immune system, and if mental health is associated with immune disorders like ulcerative colitis and asthma.