Is there an alternative to diagnosing mental ...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy.

Savvy Psychologist is hosted by Dr. Monica Johnson. <a href="https://savvy-psychologist.simplecast.com/episodes/t ...

Schema therapy is a model of psychotherapy that was originally designed for chronic mental health problems. It comes from the Cognitive Behavioral Therapy (CBT) tradition, but also integrates different arms of psychotherapy, such as elements from the Gestalt tradition, and also a ...  Show more

There’s a lot of stigma around borderline personality disorder, or BPD, which may discourage those suffering from seeking treatment. In this episode, learn the criteria for BPD and effective treatments for it.

Sa ...

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Struggling to find the right anxiety therapist?

Are you curious about how a therapist becomes a therapist?

Let& ...