How do I know if a therapist is right for me?

How do I know if a therapist is right for me?

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Does AI therapy work? I had a session to find out!

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

Do I analyze my friends? A psychologist's response

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

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