Why the stages of grief are wrong

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the Rocky movies?

Hosted by Simplecast, an AdsWizz company. See <a href="ht ...

We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to ...

Oh Overburdened with Grief don’t be Sad 

Grief is often misunderstood, even by those experiencing it. Why do we think grief is something that will end or something that can be left in the past? Is closure a myth? And why does guilt often play a role in grieving? And how can our own fear cause even more pain and isolatio ...  Show more