Is religion good or bad for us?

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Religion and spirituality can be a source of comfort and strength but can also cause stress and conflict in people’s lives, when for example they wonder why God has allowed something terrible to happen or feel rejected by their religious community. Julie Exline, PhD, of Case West ...  Show more

Many of us wish to increase our iman, our faith, and become better believers. Iman is something that begins in our hearts, but what exactly is it? How is it different from islam and ihsan? Today’s content is all about these three beautiful c ...

The importance of mental health is discussed everywhere today, from workplaces and schools to television shows and social media. In most cases, however, it has a distinctly secular approach. There is rarely any mention of the role that faith and spirituality can play in mental we ...  Show more

For thousands of years, people have turned to religion to answer questions about how to lead a happy, moral and fulfilling life. David DeSteno, PhD, a psychology professor at Northeastern University and author of the book “How God Works,” discusses how the structures and traditio ...  Show more