How to manage your stress like an ER doctor |...

From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely?In this episode, Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews Pr ...  Show more

Where does pain originate? According to Rachel Zoffness, a scientist and psychologist who studies pain, research shows that pain originates in the brain. In this episode Rachel joins Shoshana to talk about how stress and anxiety can amplify pain. They also discuss the ways medica ...  Show more

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."Vote for our show in ...  Show more

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy." This is an episode o ...  Show more

ER physician Darria Long shares insight and tips from her demanding job on the best ways we can all manage time and adjust to stress. This talk was filmed at TEDxNaperville. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth sp ...  Show more

Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unh ...  Show more