The brain-changing benefits of exercise | Wendy Suzuki

The brain-changing benefits of exercise | Wen...

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How AI can bridge the Deaf and hearing worlds | Adam Munder | from TED Tech

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The Brain Boosting Benefits of Exercise | Wendy Suzuki
TED Business

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your focus, memory, and mood — which can make you better at your job. Aft ...  Show more

TMHS 340: Cognitive Enhancement Through Exercise & How Your Brain Actually Works - With Guest Dr. Wendy Suzuki
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What do you do to maintain the health of your brain? You probably already know about the importance of mental stimulation and problem solving for the health of your brain. But the truth is, our brain is an incredibly complex system that can be affected by many internal and extern ...  Show more

338: How to turn the volume down on your anxiety | Neuroscientist Wendy Suzuki, Ph.D.
The mindbodygreen Podcast

Wendy Suzuki, Ph.D.: “[Moving your body] is like giving your brain a bubble bath of fantastic neurochemicals that make you feel better.”  Suzuki, a neuroscientist and brain plasticity researcher, joins mbg co-CEO, Jason Wachob, to discuss how to make your anxiety work for you, pl ...  Show more

Exercise and the Brain with Dr. Kelly McGonigal
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Dr. Kelly McGonigal wants to give you an intravenous dose of hope. The pioneering health psychologist, Stanford lecturer and serial best-selling author is back again to share her radical thoughts on how movement affects the brain. Today, Kelly gets us hopped up on endorphins as w ...  Show more