A Vaginal Weightlifting Coach Reveals Her Sec...

Full show notes: bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we still disagree. Chandler makes the case that a book is a business asset rather than an i ...  Show more

Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use co ...  Show more

When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of ...  Show more

Welcome to part 1 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, research, devices, and performance. We’re combining that with special offers, discounts and all kinds of resources on the D ...

Let’s train our orgasm muscle: the pelvic floor. We all have one. And like our other muscles, strengthening it can yield physical benefits. In this case, a more explosive orgasm. On today’s show I put the spotlight on edging – a sex technique for more intense orgasms – and give y ...  Show more

Is a tight pussy a better pussy? How does tightness of the vaginal canal affect both health and pleasure? Are tight cocks a thing? How do tight cocks impact performance in the bedroom? Repeat guest Jenny Putt, PT, shares the ins and outs of pelvic floor health, as well as a numbe ...  Show more