A Vaginal Weightlifting Coach Reveals Her Sec...

A morning-to-bedtime blueprint for living more like your ancestors without a hyperbaric chamber, a hippie grocery bill, or a single scoop of overpriced supplement powder. Episode Summary In this final part of my 4-part “Ancestral Mismatch” series, I walk you through a complete sa ...  Show more

Full Show Notes: bengreenfieldlife.com/hungercode On this episode, I got to geek out with Dr. Jason Fung and unravel why calorie counting alone doesn’t explain our weight struggles. Dr. Fung used jaw-dropping stats—like nearly identical calorie consumption between nations with wi ...  Show more

Welcome to part 1 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, research, devices, and performance. We’re combining that with special offers, discounts and all kinds of resources on the D ...

Let’s train our orgasm muscle: the pelvic floor. We all have one. And like our other muscles, strengthening it can yield physical benefits. In this case, a more explosive orgasm. On today’s show I put the spotlight on edging – a sex technique for more intense orgasms – and give y ...  Show more

Today I revisit my conversation with Dolly Josette, the PleasureMuse who turned the world of breathwork into the ultimate erotic adventure! Imagine unlocking a treasure chest of sensations and full-body orgasms you never knew you had with the work of meditation.. Dolly isn't just ...  Show more

On today’s show, Emily is joined by Layla Martin, the headmistress of Tantra to talk about reconnecting with your body when you’re sexually and emotionally detached, how to get women to stop staring at the orgasm clock, and ways to raise your sexual energy. Emily and Layla discus ...  Show more