Runner's High: Marijuana's Surprising Effects...

*In this episode, you'll discover a three-step framework for exposing the unconscious patterns quietly running your life and learn exactly how to flip each one.* ## Episode Summary In this episode, I introduce a very helpful life transformation framework called “Identity Inversio ...  Show more

Full Show Notes: bengreenfieldlife.com/498 In this solosode I kick off by talking about whether isometric training is worth your time, covering both my own fitness habits and the newest research, particularly for runners and joint health. I also unpack a buzzworthy study on how j ...  Show more

Many gym-goers want to know if using marijuana can interfere with their gains or negatively impact their progress.

However, the controversial ban of American sprinter, Sha’Carri Richardson, from the 2021 Tokyo Olympics due to a positive marijuana test also ignited a glo ...

<span style="font-weight: 400;">On the podcast with me this week to discuss strength training and durability is Dr. Tim DiFrancesco. Tim has a bachelors in Exercise Science & Athletic Training and a doctorate in Physical Therapy, and spent over 6 years as the head strength and ...

In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, hunger, hormones and more. I also cover the known adverse health consequences of ...  Show more

This week’s conversation is with Dr. Tim Brown, the inventor of IntelliSkin.

Tim grew to understand his future creation while working as the medical director on the ASP (association of surfing professionals) and the AVP (association of volleyball professionals) during th ...