How To Biohack Your Morning Routine, The Surp...

Full Show Notes: https://bengreenfieldlife.com/lavalle/ In this episode, I sit down with the legendary clinical pharmacist Jim LaValle for a fascinating exploration of some of the most innovative approaches to health, performance, and longevity. We discuss everything from peptide ...  Show more

Full Show Notes: https://bengreenfieldlife.com/lnleland/ From the science behind sunlight, circadian lighting, and EMFs to practical tips on breathwork, cold exposure, and personalized nutrition, this wide-ranging conversation is packed with actionable insights. You'll learn why ...  Show more

Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce the release of his new book: Eat Like A Human. He was trained as an anthropolog ...  Show more

“I want people to consume the greatest foods in the world so they can can actually thrive and have the energy to kick ass and live the dream life they want.”Darin Olien What's it like to explore the planet's hidden corners treasure hunting for the world's greatest edible food sou ...  Show more

This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth with Zac Efron”.

 Darin is a highly recognized exotic superfoods hunter, supplement formulator, and author of the New ...

“I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set of a body & suffer.”Darin Olien What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health?Me ...  Show more