Gareth Southgate

Gareth Southgate

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Happy Place Hotline: Excruciating embarrassment and resisting rest

That moment you want the ground to swallow you whole - we’ve all been there! On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences.We also hear from Olivia, who feels like she ...  Show more

Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

When did you last look at the sky? Sleep expert Dr Sophie Bostock takes Fearne from her windowless studio onto the streets of London to remind her what daylight looks like, before they delve into how we get good quality rest. Fearne unpacks her own longstanding battle with switch ...  Show more

Recommended Episodes

BONUS | Gareth Southgate: Anything is Possible
Feel Better, Live More with Dr Rangan Chatterjee

RE-RELEASE: This episode first aired in December 2020. Today’s guest joins me fresh from a run of autumn camps with the England football team. He’s their manager, Gareth Southgate OBE, and I speak to him about his new book, Anything Is Possible. It’s not really a football memoir, ...  Show more

Gareth Southgate on The Football Skills That Transfer to Life #140
Feel Better, Live More with Dr Rangan Chatterjee

Today’s guest joins me fresh from a run of autumn camps with the England football team. He’s their manager, Gareth Southgate OBE, and I speak to him about his new book, Anything Is Possible. It’s not really a football memoir, but more a guide to life and there are brilliant lesso ...  Show more

Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)
The High Performance Podcast

Former England and Premier League star Joe Cole opens up about the lessons learned beyond the pitch, honesty, resilience, and what it truly means to live a high performance life.


He reflects on the power of self-accountability, the importance of prioritising family o ...

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