#TrueStory: Building Up from Burnout

Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ...  Show more

One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body. 

Is anyone else still feeling burnt out as we enter 2022? In part two of our burnout series, we  speak with fellow podcaster, Emily Thompson, who recently recovered from a two year battle with burnout. Emily calls herself a “Podcast Dinosaur” since she’s been in the pod space hos ...  Show more

Today episode is a re launch from September of last year. It was one of the most listened to episodes and wanted to share it again. Dr Bethany Brand is psychologist and an expert in Trauma and Dissociative disorders. She details the difference between them and shares practical wa ...  Show more

Burnout seems to stalk healthcare workers; between a third and a half of doctors and nurses had symptoms of burnout BEFORE the COVID-19 pandemic. Major medical associations have recognized burnout as a serious problem and the condition is being added to ICD-11 as an "occupational ...  Show more

In this inaugural episode of Uncharted Chapter we hear the first segment in the story of Uncharted Chapter's creator and host, Jared Carter. Living with bipolar disorder all of his adult life, but only diagnosed at the age of thirty-three, Jared recounts the experience of trying ...  Show more