218: Causes and Cures for Postpartum Depressi...

Inside the Therapy Room: A Live TEAM CBT Session with Hiral-- The Exciting Conclusion! Part 2 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was drowning in perfectionism, self-criticism, and the crushing w ...  Show more

Inside the Therapy Room: A Live TEAM CBT Session with Hiral Part 1 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was drowning in perfectionism, self-criticism, and the crushing weight of trying to be every ...  Show more

We continue in the month of May, Mental Health Awareness Month! We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources a ...  Show more

Postpartum depression (PPD) has been called “the thief that steals motherhood” and is defined as a temporary episode of major depression associated with childbirth. It is one of the most common childbirth-related conditions, affecting 13 to 19% of childbearing women.  In this ep ...  Show more

Today on SelfWork we’re going to be talking about what have been called “daddy issues” as Father’s Day is upcoming and many children will be honoring their fathers who were there for them and with whom they enjoyed an emotionally safe and stable relationship. We'll talk about how ...  Show more

I love when an author reaches out to me personally – and that’s what Brooke Siem did. I didn’t have to talk with a bunch of publicity or marketing people. She knows exactly what her message is – and who needs to hear it. I was mesmerized by her evocativeness of her writing her bo ...  Show more