Katherine McNamara ON: Centering on Joy Among...

Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of place. Instead of assuming something is wrong with you, he reframes it through what’s actually happening in the brain. In those moments, your ...  Show more

What’s one thing you’ve been doing that might actually be making your progress harder, not better? Jay sits down with Dr. Shannon Ritchey to discuss deeply ingrained beliefs we’ve been carrying about fitness, health, and our bodies, and what emerges is a powerful invitation to re ...  Show more

Today is an extra personal and special episode. Catt is joined by her two longtime friends Jacey Duprie and Catalina Su. You may know them if you’ve been a longtime follower of Catt, but if not, you may also know them for their own impressive accomplishments. Jacey is an entrepre ...  Show more

Nicola Correia-Damude joins Kat and Dom this week to talk about her breakout role as Maryse Lightwood. She digs into the journey of playing Maryse and standing up for equal pay, while opening up about finding her footing as an actor. Between Maryse’s struggle to look cool to her ...  Show more

Kathryn Hahn is an absolute scream, as you may have guessed from watching her in the hit Marvel TV show “WandaVision.” Or maybe you first took notice of her comedy chops in early aught blockbusters like “Step Brothers.” Or perhaps, you knew along given her propensity for all-too- ...  Show more

In this episode, visionary director Bree Mills brings on award-winning performers Angela White and Seth Gamble to discuss her new ground-breaking film, Perspective. Bree reveals her intention behind writing this movie, and Angela and Seth discuss their process in playing two side ...  Show more