Planning A Trip? Pack And Plan Like A Pro

A lot of marriages end in divorce. As painful as it can be, there’s a way for separating partners to engage with the divorce process in a healthy way. Karen McNenny, certified divorce coach and author of The Good Divorce: How to End Your Marriage Without Ending Your Family, share ...  Show more

Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published Sept. 11, 2023.Follow us on Instagram: @nprlifek ...  Show more

How to make frequent travel easier on yourself and your family

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Brooke and Danielle are back this week discussing all things TRAVEL.  The gals do a lot of it - and they have picked up some tips and hacks through the years.  From what to wear when traveling to what to bring, listen up for all of the travel things you need to know before your n ...  Show more

Many of us like to travel. Whether you're going halfway around the world to climb a mountain or scuba diving on a coral reef, or simply jumping in your car to drive to a nice hotel for a weekend break, your trip will most likely involve some planning.

In this episode, w ...

FRESH from my trip to Barcelona and London with Scorpio Boy... let's talk about how to travel with others. From girls trips, to significant others, to significant other's families... we cover it all. How to go to the bathroom, avoid arguments, plan and pay for