Want to be happier? Evidence-based tricks to ...

There's a lot of tax advice on social media, but not all of it is sound. This episode, certified public accountant Mark Gallegos breaks down how to identify bad tax advice and avoid this year's most common tax scams.Follow us on Instagram: @nprlifekitSign up for our newsletter he ...  Show more

So you want to be on your phone less? But what actually works when it's easier than ever to just keep scrolling. This episode, 5 expert-backed tips that will help you unplug and stay focused on what matters IRL.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Ha ...  Show more

Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ...  Show more

Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has s ...

How do you know you’re happy? How can you be happier? Neil deGrasse Tyson, co-host Negin Farsad, and Laurie Santos, PhD, psychologist and host of The Happiness Lab, investigate the science of happiness.

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Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she'll explore surprising and simple ways to find happiness. If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try t ...  Show more