It's St. Patrick's day this week. A day that commemorates the Saint and the arrival of Christianity in Ireland. It celebrates the Irish luck that people feel because of the occasion. And while many of us count our blessings, and have moments of feeling lucky, there are those who ...Show more
Daughters of Darkness
Women are strong, intuitive, and deeply powerful: mothers, daughters, sisters, friends, the ones who carry others and still manage to carry themselves. But strength like that doesn’t go unnoticed. There are forces that test it, and try to change it into something unrecognizable. ...Show more
Studies show that greeting our shortcomings with self-compassion has proven to be more effective than being critical. When we speak to ourselves as a supportive friend, we greet our mistakes with a deep sense of safety and acceptance, feeling empowered to learn and grow instead o ...Show more