Anxiety, Depression, and Working Moms in a Pandemic

Anxiety, Depression, and Working Moms in a Pa...

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How to Handle Anxiety About Difficult Conversations with Amy Gallo

Do you avoid difficult conversations because you don't want to make things worse? You're not alone. Many of us avoid conflict because it feels uncomfortable, but avoiding it often creates even more stress, uncertainty, and anxiety. In this episode, I sit down with workplace confl ...  Show more

How To Make Space For Your Soul In Midlife with Olivia F. Scott

Does starting over in midlife feel exciting or terrifying? In this special crossover episode, I joined Olivia F. Scott from Freedom at the Mat to talk about career pivots, identity, ambition, and what it means to rebuild in midlife. We share our own experiences with burnout, rebu ...  Show more

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