#15: I Am a Change Maker: Changing the Foster...

How do you know if you’re experiencing seasonal depression? This is my first time sharing that I have been feeling this emotional shift every fall for seven years now. In this episode, I dive into how your history can influence your emotional responses to seasonal changes, factor ...  Afficher plus

Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for years after experiencing grief and loss. Tune in for ...  Afficher plus

On this very special episode of the Dais Podcast I have a conversation with President & CEO of Austin Angels and my new best friend, Susan Ramirez. She tells us about the power we all have to make real change in our communities, why she was called to help fix the broken foster ...

On this week's podcast episode, the Amens welcome CA Surgeon General Dr. Diana Ramos. As California's Doctor, she is the leading spokesperson on the most pressing public health issues of the time within the State of California. With a steadfast commitment to addressing Adverse Ch ...  Afficher plus

We rarely recommend gathering your kids for one of our interviews, but here we are. We'll wait for you to wrangle the whole family. Got everyone? Good.   Susan has been exploring non-monogamy for over 30 years in a beautifully fluid dynamic that blends swinging, kink, and pol ...  Afficher plus

Our guest today is Hala Kazim the founder of Journey Through Change. We discuss what brought her to the realization that she wants to help people, as well as what she thinks the first step to helping yourself is. This week's topic is "Having Control In Your Life" and Hala is defi ...  Afficher plus