The Power of Music

Have you ever felt something change in your body and immediately wondered if something was wrong? A sudden hot flash catches Rosie completely off guard, and her mind races to explain it. Her experience with perimenopause becomes a lesson in noticing the difference between what th ...  Show more

The first problem is simple: I'm awake. Then comes the second: I shouldn't be awake. I need to sleep. Tomorrow is going to be terrible. Suddenly you're not only awake, you're fighting the fact that you're awake. That extra layer of resistance can make an already difficult night f ...  Show more

Have you ever gone through a breakup and listened to a sad song on repeat? Why do we have such strong emotional connections to music? Well, the answer lies in our brains. On this episode, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Professor Assal Habibi, a pianis ...  Show more

633: In this week’s episode, we’re discussing how music has the power to transport you to a peaceful place, which is one of the reasons why it is so helpful for managing anxiety. Todays episode includes a guided breathing practice with relaxing music from our Tranquility album av ...  Show more

Research shows that music is very powerful and it has the ability to affect people in a number of ways, namely, their mood. Have you ever heard of listening to music to improve your health and wellness? In this episode, the founder of health and wellness music Liu Ziwei exp ...  Show more

The Podcast for stress relief and easing anxiety. This relaxing music will remove all tension from your body and mind. The music is ideal for meditation, sleep, and study. Check out our new website www.relaxingchannel.com and sign up for all the latest news.