The Power of Music

Reaching a goal doesn't always bring the freedom we expect. Sometimes it brings a new set of expectations instead. Dora reflects on why success can quietly become a source of pressure, and how mindfulness helps us separate the moment from the story we build around it. Learn more ...  Show more

Many of us believe we need to feel completely sure before making a big decision. But what if waiting for certainty is what's preventing us from growing? This episode explores how loosening our grip on certainty can open the door to possibilities we couldn't have planned. Learn mo ...  Show more

Have you ever gone through a breakup and listened to a sad song on repeat? Why do we have such strong emotional connections to music? Well, the answer lies in our brains. On this episode, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Professor Assal Habibi, a pianis ...  Show more

633: In this week’s episode, we’re discussing how music has the power to transport you to a peaceful place, which is one of the reasons why it is so helpful for managing anxiety. Todays episode includes a guided breathing practice with relaxing music from our Tranquility album av ...  Show more

Research shows that music is very powerful and it has the ability to affect people in a number of ways, namely, their mood. Have you ever heard of listening to music to improve your health and wellness? In this episode, the founder of health and wellness music Liu Ziwei exp ...  Show more

The Podcast for stress relief and easing anxiety. This relaxing music will remove all tension from your body and mind. The music is ideal for meditation, sleep, and study. Check out our new website www.relaxingchannel.com and sign up for all the latest news.