1040 How to Upgrade Your Brain, Boost Metabol...

Katherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns.She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pac ...  Show more

Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me."After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't ...  Show more

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ...

Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ...

Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He's also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener dow ...

Food is NOT just fuel… it’s who you are! Shawn Stevenson is literally one of my FAVORITE people walking this earth and is THE BEST in the world at what he does. His show, The Model Health Show is the #1 health podcast in the country and he’s a bestselling author and world-class e ...  Show more