How Your Body Decides to Store or Burn Fat | ...

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ...  Show more

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve been tolerating. Most people never feel that pull until the pain gets loud enough ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how you can make smarter food choices to support your metabolic energy and upgrade your brain. You’ll also find out some new things about body fat. For example, did you know that it’s a complex organ that com ...

On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ...  Show more

On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ...  Show more

Shawn Stevenson is a bestselling author, dynamic speaker, and the creator and host of The Model Health Show, one of the world’s top health and wellness podcasts. With a passion for uncovering the most effective, science-backed health strategies, Shawn delivers ...