Alia Crum, PhD | Harnessing the Power of Your...

Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ...  Show more

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ...  Show more

My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind & Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We di ...  Show more

In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—sh ...  Show more

We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but prof ...

We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but prof ...