278: Finding Pleasure In Your Relationship An...

Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ...  Show more

Couples Values Construction for 2026⁠⁠ Here you can find some more instruction on how to construct your values as a couple as well as the values list. ⁠⁠Get $100 off Spark My Relationship⁠⁠ 14 hours of relationship content Learn more about your ad choices. Visit megaphone.fm/adch ...  Show more

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ...

Relationships are hard. But they can be especially hard when you or a partner are dealing with depression. In this episode, we’re going to explore how mental health issues like depression can pose unique relationship challenges, but also consider practical tips and tools ...

Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be ...  Show more

Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center!

From similarities with backpacking the world to integrating sexual trauma and healing generational w ...