Coronavirus: Shots! Shots! Shots!

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How Music Can Be Medicine, with Dr. Dan Levitin

A lot of us reach for music when we’re struggling. Whether we’re going through a breakup or just a rough day, our favorite jams seem to have an almost magical ability to give us relief. But WHY?! What exactly is music doing in the brain that affects how we feel? And how powerful ... Show more

. 33min 19sec

Sitting: As Bad As Smoking?!

Lots of us spend HOURS a day sitting on our bums. And we’re often told that this is terrible for us — even that it could be as bad for our health as smoking. But how bad is it really? And can exercise or standing desks help make up for all those hours on the couch?? We dig into w ... Show more

. 32min 45sec

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