The Exploration of Conversation

After quietly stepping away from social media, Rosie noticed her nervous system finally exhale. In this episode, she reflects on how constant exposure to outrage and bad news can turn into an “outer enemy,” and how mindfulness helps us set boundaries without becoming hardened or ...  Show more

Rosie reflects on what it really means to “make it” — from surviving chaos to reaching milestones that once felt impossible — only to realize the finish line keeps moving. In this episode, we explore the difference between achievement and fulfillment, and how mindfulness helps us ...  Show more

We’re listening back to some of our favorite conversations from the past year. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...  Show more

Greg is back live from an extended break; he shares what he was doing and what he noticed while away. His biggest takeaway was our innate need for social connection with others and how that connection ideally goes beyond just words. To truly connect we need to listen for total me ...  Show more

BE and I talk from bed about the status of our relationship, and what he’s looking for moving forward. Support this podcast at — https://redcircle.com/the-curious-girl-diaries9998/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com ...  Show more