[Repost] #194: The Truth About Weight-Loss "S...

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having o ...  Show more

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms.This episode is cross-posted from our other podcast, Rethinking Wellness.More from Christy:Check out Chr ...  Show more

Anti-diet does not mean anti-weight loss.  In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ine ...  Show more

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The interview that changed the way Dan relates to food. 

Show NotesSummary: In today's episode, we explore the reasons behind the failure of restrictive diets and provide insights into healthier, sustainable ways to achieve weight loss.We dive into the rise of diet culture, the appeal and consequences of restrictive diets, and debunk c ...  Show more