What yoga does to your body and brain | Krish...

When Dr. Charles Moore, professor in the Otolaryngology or ENT department (Ear, Nose, and Throat), saw patients coming in with undiagnosed late-stage diseases, he decided to do something about it. Dr. Moore got into his car and drove directly to neighborhoods to administer care. ...  Show more

When attending live music events, it’s tempting to want to immerse in the full experience—standing by the stereo, head banging near the stage, singing at the top of your lungs. But in maximizing your concert experience, are you harming your body? In this final episode of the Sens ...  Show more

Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...  Show more

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis The S ...  Show more

The answer may surprise you. This episode features audio from: How to Prove Whether Yoga Has Special Health Benefits Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly Visit ...  Show more

Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ...  Show more