What yoga does to your body and brain | Krish...

When has healthcare advice become so complicated? And how should we be thinking about long-term wellness? Zeke Emanuel is an oncologist and bioethnicist whose latest book, Eat Your Ice Cream, might sound paradoxical against modern health trends and wellness noise. Zeke joins Shos ...  Show more

From Grey’s Anatomy to The Pitt, medical tv shows depict TV deaths and illnesses all the time, but they’re rarely explored in depth. In this episode from the 2025 End Well Summit, Shoshana is in conversation with Tembi Locke, executive producer of From Scratch, Nikki Boyer, creat ...  Show more

Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ...  Show more

Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...  Show more

Lesson 6: Yoga Myths There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words. With this sho ...  Show more

Yoga meditation is one of the oldest meditation traditions on earth and also has the widest variety of practices. As you know yoga is not only a physical exercise but has meditative and spiritual attributes too. Thus, yoga meditation not only proves beneficial to the body ...