I AM: The Secrets of the Self 12/8

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad c ...  Show more

When the Rules of Creation Become Personal To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

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What is the intention behind the love and kindness meditation technique? Learn how to apply this technique to your life, even when it may be difficult. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ...  Show more

Today’s quote meditates on the ways we wield the tools we have. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Discover how mindfulness and meditation helped me keep an open mind, avoiding limitations and living a fuller, more expansive life without needing a specific handbook. Learn more about your ad choices. Visit megaphone.fm/adchoices