1043 Wim Hof: Master Your Breath to Live Happier & Defend Against Disease w/“The Iceman”

1043 Wim Hof: Master Your Breath to Live Happ...

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The Secret Skill of People Who Never Feel Lonely | Charles Duhigg

The person you turn to on your worst day isn't the funniest or the smartest. They're the one who makes you feel understood. That skill has a name: super communicator. And according to research, it's not a personality trait. It's a set of learnable habits. The same way anyone can ...  Show more

Stop Living for What Others Think of You | Meg Josephson

You're not just a people pleaser. You're running a survival response your nervous system learned to keep you safe. Most of us were taught that being agreeable, flexible, and endlessly giving was a virtue. Meg Josephson, a licensed psychotherapist and author of the New York Times ...  Show more

Recommended Episodes

Wim Hof on Mind Over Matter
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. Wim has set world records for swimming under ice and prolonged full-body contact with ice and still holds the record for a barefoot half marathon on ice and snow. He attributes these feat ...  Show more

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential
The Rich Roll Podcast

“We are so successful at being comfortable that comfort is becoming the enemy of success.”Wim Hof Today we dive into the deep end of higher consciousness. We challenge the limits of human potential. And we explore the power of the mind to unlock superhuman capabilities.Our instru ...  Show more

Wim Hof: They’re Lying To You About Disease & Inflammation!
The Diary Of A CEO with Steven Bartlett

Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock... Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatu ...  Show more

Change Your Chemistry - The Legendary Iceman Wim Hof's Advice
Philosophy Daily by Motiversity

Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this video delivers one of the best motivational speeches you will ever hear.Special thanks to Lewis How ...  Show more