EP#175 Inner Child Healing: The KEY to feelin...

The more you look for love outside of yourself, the more disconnected you feel. In this video, I explain how projecting energy drains you and why coming back into your body changes everything. If you want to join my next in-person live event in Los Angeles on January 31st–Februar ...  Afficher plus

Trying to let go can actually be the thing keeping you attached. In this episode, I explain how codependency, fixing, and overthinking block real connection. When you come back into your own energy, letting go becomes natural. If you want to join my next in-person live event in L ...  Afficher plus

healing the inner child for us is about reconnecting with all of the versions of yourself that you seemingly left behind. kissing your wounds. reparenting yourself. embracing self. reshaping values + limiting beliefs. remembering the impactful moments that helped shape you + a ...

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Breakups. They're a bit inevitable, and they HURT. So here are some ways you can handle your breakup so you can healthily move on. Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast ...  Afficher plus

If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough. This is the ...  Afficher plus