3 Things that Happen After Death (WARNING NOT...

Most people think they need to become someone new to change their life, but in this video I'm going to show you why letting go of who you think you are is what actually changes everything. If you want my FREE somatic breathwork session to release stored energy from your body, cli ...  Show more

The degree to which you choose and love yourself is the degree to which others can choose and love you too. In this video, I break down the shift that makes you naturally magnetic, without forcing, chasing, or becoming someone else. If you want my FREE somatic breathwork session ...  Show more

On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up! Nicole LePera is one o ...  Show more

Have you ever noticed how great ideas and solutions often come to you in the shower? This episode begins with an explanation as to why that often happens to so many people.  https://www.headspace.com/articles/shower-epiphanies Is love an emotion? Not according to Anna Machin an ev ...  Show more

On this Episode of You Down? the girls talk about death and the afterlife with clinical psychologist, medium, and host of the podcast Life, Death, and the Space Between, Dr. Amy Robbins. They discuss the importance of not avoiding the topic of death, how being a medium shapes tho ...  Show more

Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you. Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and h ...  Show more