How to Get into The LOVE Frequency INSTANTLY

If you keep ending up in narcissistic or emotionally draining relationships, this video will explain why. I break down the empath–narcissist trauma bond and how it forms without you realizing it. If you're ready to remove love blocks and become magnetic to the love you deserve, j ...  Show more

They come in when you finally accept being single… In this live event Q&A, I coach a woman through self-expression, authenticity, and letting go of the need for validation. We explore what happens when you stop shrinking yourself and start owning your energy. If you want to join ...  Show more

Have you ever felt unsatisfied in life? Maybe you want a relationship, a different body, to live in a different place, or a different career. In today's episode, Alyssa, author of "Satisfied", joins us to talk about how to identify being unsatisfied and how to handle it. Leave us ...  Show more

On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up! Nicole LePera is one o ...  Show more

Today I am talking all things WEIGHT LOSS and HORMONESEver ask yourself, “how do I lose weight in healthy way that doesn’t completely screw up your hormones?”Well you are in luck! I tell you exactly HOW on today’s podcast episode! To anyone with: -PCOS -Thyroid conditions -HA -or ...  Show more

In today’s podcast, Monica is giving you her top tips to help you shift back into your natural state of abundance, expansion, and “lucky girl syndrome” - without needing a whole 3 hour morning routine to do it. We’re talking about being intentional in the micromoments in a way ...