They Told You They Wanted a Break? The Perfec...

Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options,” but actually help you grow as a person (and why that matters more than ever). ...  Show more

Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.Today’s unscripted episode is about what happens when priorities shift and you start choosing peace over pressure. It’s about fear, commitment, slowing down, and learnin ...  Show more

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more

<span style="font-weight: 400;">You've decided you no longer want to be in the relationship you're in. Or, if you're being honest, you're still not even sure but "think" you don't want to be in the relationship anymore. But how do you actually leave?</span>

<span style= ...

In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than tho ...

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ...  Show more