Why You Get Attracted to the Wrong People

One of the hardest things about people-pleasing is the fear of what might happen if you stop.What if someone gets upset? What if they pull away? What if the relationship changes?In this episode, Matthew, Audrey, and Stephen explore why so many of us struggle to set boundaries, sp ...  Show more

More and more people are saying the same thing: they're tired of the apps and want to meet someone in real life. The problem is that after years of outsourcing the earliest stages of dating to our phones, many of us have lost our flirting muscle.We're worried about looking awkwar ...  Show more

This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my ow ...  Show more

<div class="ql-block" data-block-id= "block-5b68ea1d-289d-40bb-8ae7-a548a9cdcb1c">So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly cont ...  Show more

Today we talk about the many reasons why you should raise your dating standards but what does it ACTUALLY mean to claim your power? You are not somebody’s backup plan! I share what I do to remember my worth and the shift that can happen when you learn how to show up for yourse ...

<span style="font-weight: 400;">Does it feel like you've become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation's idea of dating, the fickleness of dating apps, or just about any other excuse y ...