3 Ways to Make Sure He Meets Your Needs

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemist ...  Show more

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing.In this episode, Matthew breaks down why we spiral in the first few weeks with someone new, ...  Show more

<span style="font-weight: 400;">It's time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we're looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to ...

Did you miss the Hold the Standard masterclass? Good news—welcome to the replay!

When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else's standards because they sound good, without stopping to ...

Last week, we had a chat about what it looks like when your standards are actually conditions, and you're too wishy-washy about standing firm in the standards you've set…

This week, I want to talk about what happens when you're TOO strict with your s ...

This is how you upgrade your dating life! This video covers how to raise your standards, how to communicate your standards, what the bare minimum REALLY IS, what you should do when he's not treating you right and how to fix your dating mindset. IT'S TIME FOR YOU TO RECIEVE THE RO ...  Show more