How to Date Your Friend’s Ex (And Not Kill th...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Show more

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Show more

Do you have an ex you're forced to stay in contact with? Do you sometimes wish you could totally remove them from your life? What about casual dating, is that something you can do? What does it look like? In this episode, we talk about being friends with your ex, casual dating, a ...  Show more

Boyfriends come and go, but friends are for a lifetime...so is it ever okay to pursue a friend's ex?  We'll talk about that and more on today's episode.

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Jason has had a crush on co-worker Candace for 2 years. FINALLY she broke up with her cheating boyfriend. But is NOW the right time to make a move? Or will he be forever banished to the friend zone?

You ask, we answer. In this episode, we’re answer your DM’s like: —What to do when your friend is dating someone you don’t think she should be dating —How to get over guilt & shame from mistakes —Handling conflict & hard relationships  —Waiting on a ring when you feel ready befo ...  Show more