Don’t Fall into the “T0-Do List” Trap

One of the hardest things about people-pleasing is the fear of what might happen if you stop.What if someone gets upset? What if they pull away? What if the relationship changes?In this episode, Matthew, Audrey, and Stephen explore why so many of us struggle to set boundaries, sp ...  Show more

More and more people are saying the same thing: they're tired of the apps and want to meet someone in real life. The problem is that after years of outsourcing the earliest stages of dating to our phones, many of us have lost our flirting muscle.We're worried about looking awkwar ...  Show more

When we're failing to do the things that are most important in our lives, the typical diagnosis of the problem is to believe we're simply not working hard enough, and the typical solution to the problem is to put in more effort, apply more discipline, and grind it out. My guest w ...  Show more

Life-Changing Success Habits Whatever results you want in your life will be produced by your thoughts, actions, and daily habits. Most people work hard every day to make their world better. But, no matter how hard you work, life will get in the way. That’s life. That’s life’s job ...  Show more

Throughout the last 2000 episodes of Join Up Dots, it has become clear to me that certain traits are demonstrated time and time again. It doesn't matter if it is from an Online Marketer, an astronaut, athlete, or entrepreneur you can find that within the person being interviewed, ...  Show more

Success is not just a destination; it's a journey that requires intentional planning and conscious choices. In this episode, Brendon explores practical steps to design a life that aligns with your goals, values, and aspirations. By the end of this episode, you'll have gained inva ...  Show more