Should You Force a Friendship With An Ex?

Dating apps can make it feel like we’re competing with endless options… while somehow no one is actually trying.In this episode, Matthew explores the frustrating reality of modern dating—why people seem flaky, why effort feels one-sided, and how dating apps can distort your perce ...  Show more

This episode is unlike anything I’ve done on this channel before. It explores the lessons I’ve learned from my many visits to Japan, including my most recent trip last month. From the power of doing less to a deep sense of collective responsibility, Japan has reshaped how I think ...  Show more

Do you have an ex you're forced to stay in contact with? Do you sometimes wish you could totally remove them from your life? What about casual dating, is that something you can do? What does it look like? In this episode, we talk about being friends with your ex, casual dating, a ...  Show more

Ending a relationship on any terms can be painful, especially when you've invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can't be friends with your ex due to circumstances and events that have happened. I also look at wh ...  Show more

This episode discusses whether it’s okay to be friends with an ex, what to do if you are insecure about your partner still being friends with their ex, and how to handle the urge of reaching out to an ex. 

Grief comes in all shapes and sizes, party people. We've almost all experienced a breakup in some capacity, but what is it about friendship breakups that seem to leave us lost and confused? In this weeks episode we look to the experts to help us put the pieces back together. Whet ...  Show more