He’s Got a Close Female Friend? 2 Things that...

Have you ever walked away from a conversation with a guy thinking, “Wait... what did he actually mean by that?”Maybe he says he “isn’t ready for a relationship right now” but continues acting like your boyfriend. Or he tells you he “doesn’t want to hurt you” while still pursuing ...  Show more

Have you ever wondered why you can feel so much chemistry with someone who's inconsistent, unavailable, or clearly wrong for you... yet struggle to feel the same spark with someone who actually treats you well?You may genuinely want a healthy, stable relationship. But when you've ...  Show more

In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, ...  Show more

Do you take on the problems and excuses of a man and limit your relationship and self-growth?

This episode includes live Q&A (watch the video replay here!), wher ...

It’s healthy to cultivate friendships outside of your romantic relationships. But sometimes, they can be the source of jealousy and resentment. So when is jealousy actually justified? In this rapid-fire episode, the Sugars weigh in on this question and offer ways to confront a ...

Don’t let your friendship with your partner sizzle! On this episode of Small Things Often, learn how being a lover and a friend can strengthen your relationship.