He’s Got a Close Female Friend? 2 Things that...

A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ...  Show more

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ...  Show more

The notion of stepping out, or cheating on a relationship is a hot topic, and I have some hot takes on it including one of the most controversial on the subject, tune in live to find out more. Some questions asked in advance: Best ways to protect yourself? How to dominate the ...

You ask, we answer. In this episode, we’re answer your DM’s like: —What to do when your friend is dating someone you don’t think she should be dating —How to get over guilt & shame from mistakes —Handling conflict & hard relationships  —Waiting on a ring when you feel ready befo ...  Show more

#21. In this episode I wanted to get some quality time with you guys so did a solo episode where I dived into a topic that is highly requested; is it okay if your boyfriend has female friends or other women in his life that are important to him? How do you become friends with the ...  Show more

Ending a relationship on any terms can be painful, especially when you've invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can't be friends with your ex due to circumstances and events that have happened. I also look at wh ...  Show more