He’s Got a Close Female Friend? 2 Things that...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Afficher plus

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Afficher plus

The notion of stepping out, or cheating on a relationship is a hot topic, and I have some hot takes on it including one of the most controversial on the subject, tune in live to find out more. Some questions asked in advance: Best ways to protect yourself? How to dominate the ...

You ask, we answer. In this episode, we’re answer your DM’s like: —What to do when your friend is dating someone you don’t think she should be dating —How to get over guilt & shame from mistakes —Handling conflict & hard relationships  —Waiting on a ring when you feel ready befo ...  Afficher plus

#21. In this episode I wanted to get some quality time with you guys so did a solo episode where I dived into a topic that is highly requested; is it okay if your boyfriend has female friends or other women in his life that are important to him? How do you become friends with the ...  Afficher plus

Ending a relationship on any terms can be painful, especially when you've invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can't be friends with your ex due to circumstances and events that have happened. I also look at wh ...  Afficher plus