36: Uncovering the Habits and Routines that M...

After 12 years, The Psychology Podcast has become the Human Potential Lab. New conversations with the scientists, philosophers and technologists whose work is actively deciding the future of humanity. The first three episodes drop October 28, 2026.See Privacy Policy at https://ar ...  Show more

After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ...  Show more

We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. The ...  Show more

<span style="font-weight: 400;">Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the rememberin ...

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...