How The Pain of Regret and Heartbreak Stops Y...

There are small things we do in the early stages of dating that can have a surprisingly big impact on how someone sees us, and on the kind of relationship we end up creating with them.Sometimes we’re so focused on whether someone likes us that we don’t stop to think about the ton ...  Show more

Why can someone who treated you terribly still be so hard to get over?You know they lied. You remember the manipulation, the gaslighting, and all the ways they made you question yourself. And yet, even after you leave, you can still find yourself replaying what happened, searchin ...  Show more

I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it. My love, I have been there too. It's not ...  Show more

One thing that holds people back the most in their lives is their inability to let go of the past. It's almost like everyone has at least one thing that they continue to hold on to. In this episode, I am going to teach you how to let go of your past, so that you can finally mo ...

Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ...  Show more

A bad breakup, heavy heartache, and unresolved issues can hold a man back for years. So whether or not this has happened to you, let's discuss the best course of action to take when it does so that you're not one of those guys who is unable to move on and stays stuck i ...