The #1 Cure For Your Broken Heart

One of the biggest misconceptions about family estrangement is that people do it lightly. They don't. And for many, the reality is far more painful…The truth is, most people don't create distance because they stopped caring. They do it after years, sometimes decades or even an en ...  Show more

For years, when I signed copies of Get the Guy, I would write the same message: Never settle.I still believe we should never settle for bad behavior, mistreatment, or a relationship that doesn't make us happy. But over time, I've come to see the idea of "settling" a little differ ...  Show more

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more

Send us Fan MailBreakups and divorce are the second most traumatic life experiences many people go through. It is completely normal to go into shock and have difficulty figuring out how to cope with that initial trauma. It is normal to not know what to do and even feel like you d ...  Show more

When I went through my earth-shattering breakup after a 7 year relationship I googled "how to get over my ex" for a full year. I did everything I could to figure out how to forgive and move on.

Everyone kept telling me it was <s ...

We all know the feeling of wanting desperately to move on from someone - an ex, a past love, situationship, someone we know we shouldn't be with - but being unable to stop obsessively thinking about them. In this episode we explore the psychology behind why that is, but also h ...